No doubt that one great work of art can teach us more than reading a hundred books.  Since art promotes visual thinking, increasing engagement, and is straight-up fun, it was a no-brainer to add custom pics to Bling.  I call the art Illestrations, cause they are dope representations of the most important messages in Bling...

Every morning I wake up at 5 AM, put on my slippers, get out of bed, and walk down a flight of stairs to my basement. In the corner of the room, I see my meditation area with a space heater blazing. I slide off my slippers to step into my sacred space barefoot. I...

More professional athletes are using meditation to sharpen their mental edge.  Why?  Our understanding of top performance is transforming. What used to be all about lifting and nutrition is now adopting a mental health approach. As science discovers more about how the body works better when the mind is at its peak, then the shift...

Fam We Did It! The initial response to Bling is incredible! Readers are leaving great feedback, numerous media outlets and podcasts are featuring Bling, and Amazon just announced Bling is a bestseller!     I just wanted to let you know the price will return to the full list price of $6.99 after this weekend,...

My heart is full of love and joy because my new book, Bling, officially launches today! Writing Bling was a crazy journey and I appreciate everyone who supported me and was a part of the process.  I was inspired to write Bling to share my personal journey and skills that bring me tons of success...

Bling’s first chapter was downloaded into me from the universe. Initially, I thought it was for a speech, so I read it at a youth conference. Since the reaction to the intro was so deep, I knew it was more significant than a speech — it was a story. So I sat some more, picked...

Not too long ago, a trusted friend and someone I did business with burned our relationship for short-term gain.  This person had their own motivations for crossing legal and ethical lines. I’m steadfast about doing the right things, for the right reasons, with the right people. I decided to sever ties immediately and though I...

We all know that judging a book by its cover is cliché, but the reality is we judge books by their covers all the time. A creative book cover inspiration done right translates the story into art. It sparks awe and curiosity so we’re invited to peruse the back of the book and ultimately crack...

I never planned to write this book.  The message came to me in a meditation and when I realized this was a story I needed to share, I spent a week in flow state bringing it to life. I laugh just thinking about it. Not because it’s haha funny, but because when I see the...