Pre-Meditation: Learn These Skills To Make ANY Meditation Stick
The majority of people fail to make meditation practice stick when they try it for the first time. I don’t blame them, there’s nothing easy about sitting still when you’re an expert at distraction. Look at it like this: Meditation is like sports. There are many types of meditations like there are many types...
Intro to Intrapreneurship: An Alternate Path to Entrepreneurship with Steady Income
The media loves to glamorize entrepreneurs but never talks about intrapreneurs. Everywhere you look, there’s an entrepreneur talking about how they… “Left their corporate job” “Wanted to be their own boss” “Were tired of working for the man” “Travel the world while earning passive income” “Made millions doing something so easy anyone can do it”...
Illestrating “Bling”: An Interview with the Artist
No doubt that one great work of art can teach us more than reading a hundred books. Since art promotes visual thinking, increasing engagement, and is straight-up fun, it was a no-brainer to add custom pics to Bling. I call the art Illestrations, cause they are dope representations of the most important messages in Bling...
How to Trust Your Gut
How to trust your gut in high-stakes situations takes practice. Last year I wrote a book intended to generate business for Flow. When I finished, I had an “oh shit” moment — the book had nothing to do with Flow and wouldn’t accomplish the goal of driving business to the company. I had spent three...
Design An Ill Chill Meditation Space (Plus An Inside Look at Mine)
Every morning I wake up at 5 AM, put on my slippers, get out of bed, and walk down a flight of stairs to my basement. In the corner of the room, I see my meditation area with a space heater blazing. I slide off my slippers to step into my sacred space barefoot. I...
