
Intro to Intrapreneurship: An Alternate Path to Entrepreneurship with Steady Income
The media loves to glamorize entrepreneurs but never talks about intrapreneurs. Everywhere you look, there’s an entrepreneur talking about how they… “Left their corporate job” “Wanted to be their own boss” “Were tired of working for the man” “Travel the world while earning passive income” “Made millions doing something so easy anyone can do it”...

Illestrating “Bling”: An Interview with the Artist
No doubt that one great work of art can teach us more than reading a hundred books. Since art promotes visual thinking, increasing engagement, and is straight-up fun, it was a no-brainer to add custom pics to Bling. I call the art Illestrations, cause they are dope representations of the most important messages in Bling...

How to Trust Your Gut Feeling
How to trust your gut feeling in high-stakes situations takes practice. Last year I wrote a book intended to generate business for Flow. When I finished, I had an “oh shit” moment — the book had nothing to do with Flow and wouldn’t accomplish the goal of driving business to the company. I had spent...

Design An Ill Chill Meditation Space (Plus An Inside Look at Mine)
Every morning I wake up at 5 AM, put on my slippers, get out of bed, and walk down a flight of stairs to my basement. In the corner of the room, I see my meditation area with a space heater blazing. I slide off my slippers to step into my sacred space barefoot. I...

How Does Meditation Help Athletes?
More professional athletes are using meditation to sharpen their mental edge. Why? Our understanding of top performance is transforming. What used to be all about lifting and nutrition is now adopting a mental health approach. As science discovers more about how the body works better when the mind is at its peak, then the shift...